September 21, 2013

Positive Thinking

I know I have been pretty scarce around these parts lately and I honestly have to apologize. I have been doing a lot of thinking and life planning and some of it I am just having a hard time wrapping my head around. 

I want to write about all of it and tell you my goals but until I have nailed them down and committed them to paper for myself with details I am feeling at a loss for words. 

While I am figuring this out I have been reading a fantastic book called The Jackrabbit Factor by Leslie Householder.

I STRONGLY recommend everyone reads this book. It is so eye opening to the power of positive thinking and what a horrible impact negativity has on your life. 

I won't go into details about what the book is about because, well, I want you to read it and it is a simple read for sure! I read it in a couple days on my lunch breaks.

What I will tell you is the impact it has already had on my life and I only finished it last week. I will be extremely honest and tell you that I am a chronic worrier and so my thoughts tend to go to the negative. I would not say that I lack confidence or anything like that but I let fear get in the way of my life decisions way to often!

I do feel that I am at a turning point in my life right now. I am in the last year of my twenties and my dreams have never felt so real as they do right now. I believe that by letting doubts and fear into my thoughts adversely affects my progress to my dreams and to making the full turn in my life.



The past week I have been working on pushing doubts and negativity out of my thoughts and flipping them around to be positive and looking at the good. What a difference it has made so far! I literally feel lighter! Seriously it is crazy how weighed down you feel when you are doubting yourself or being negative about a situation.

Even with little things in your daily life. For example there was a phone call that I was dreading making at work today. I finally pushed the negative thought (energy if you will) out of my head and thought positive things about having the phone call over and do you know what, I immediately felt better and the phone call was actually pleasant. It did not turn out the way I thought it would.

There is a lot more to the book than just this but I will go into more of it later :D

For now I challenge you to push doubts and negative thoughts out of your mind. I promise you you will feel so much lighter and happier!

Have a great weekend :D


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Comments (41)

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Hi, I'm here from Saturday Sharefest. This book sounds so good. It's something I'm very interested in. Thanks!
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1 reply · active 601 weeks ago
I'm always a big believer in maintaining a positive attitude. I think it makes a huge difference. Anymore, I don't even want to be friends with people who are always gloomy and negative. Who wants to be around people who just bring you down all the time?
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1 reply · active 601 weeks ago
Thank you for sharing. My mom always told me I controlled how I felt, especially when I was little and whining that I didn't want to go to school the next day. She would make me smile and told me to recite all the things I was looking forward to at school, and it made it hard not to actually look forward to the next day. So you go girl! I'm sending positive thoughts your way :)
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1 reply · active 600 weeks ago
I'm all about releasing negative energy and finding ways to see the positive side of every situation. I believe in karma and I also believe that our lives weren't meant to be lived in misery, so I enjoy reading things that reinforce those notions. Sounds like you were really touched by the book. . .I hope it helps you on your journey and you continue to live your life in a way that brings you more joy!
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1 reply · active 600 weeks ago
Amazing post Keia! I totally agree, in years past I struggled with focusing on the negative and it never really got me anywhere. However in the last couple of years, I have really tried to stay focused on the positive. I have not always succeeded in keeping the negative thoughts away, but I am trying. When they do start to creep in, I do everything in my power to push them back down to allow the positive back up to the surface. I have even gotten to a point where I look at the negatives as a blessing, telling myself that there is something I need to learn, which I definitely look at as super positive. Good or bad, they are always blessings. "Think positive and positive things will happen!" Have a great week!
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1 reply · active 599 weeks ago
Thanks for sharing! I'm in my last year of my twenties too and everything I do feels so much more...important? Like, I need to get it right! This is my chance. I will look into that book!
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1 reply · active 600 weeks ago
Positive thinking is really important. Negativity reminds me of cancer...once it starts, unless we get a hold of it, it can spread like wildfire! Thanks so much for sharing your progress and this book! xoxo

~Brittnei_ http://homemakingwithstyle.blogspot.com
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1 reply · active 599 weeks ago
A great way to shake yourself from negativity, is to take a day doing only the things that make you happy. The good feeling of positive just takes over and your crave it for every day. Like anything, take baby steps, but you will come to a better place.

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1 reply · active 598 weeks ago
It's amazing the impact a book can have on your life! When I have things to do that I don't want to do, my husband says "Just eat your frogs," which is in reference to a book that talks about doing the hardest things, the things you don't want to do, first and getting them out of the way so it frees up the rest of your day. It also is empowering to address these things--you feel lighter because you've taken control and handled it. I've had several books that have made impacts--little AHA moments as Oprah calls them--in my life. And interviews on tv, and cds, etc. Right now I'm listening to Brene Brown's CD set on wholehearted parenting and I love it!!! I highly recommend this if you're into conscious parenting.
1 reply · active 584 weeks ago
Stopping in from SITS:) I love your idea about focusing on the payoff… the great feeling of having the uncomfortable phone call over with. That can be a very powerful tool for getting started on something we've been avoiding!
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1 reply · active 584 weeks ago
Happy SITS day and a great post to start my day! I am always working to be positive and not let worry and fear guide me too.
What a beautiful family you have and best of luck blogging.
1 reply · active 584 weeks ago
Very true! These are negative emotions and negative emotions will always attract negative things
Congrats on your feature at SITS, have a super blessed day!]
Love
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1 reply · active 584 weeks ago
Hope you're feeling more positive and yes negativity is very detrimental to your stability. Meditation helps with that as well but definitely important to warp negative thoughts with positive ones and fill your life with those. Sometimes we cross the line between being realistic and being negative. :) Enjoy the last year of your twenties! Have a great one and Happy SITS Day! -Iva
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1 reply · active 584 weeks ago
That sounds like a great book! I've tried to become a more positive person and it has made such a difference not only in my mental health, but my physical health. When I'm dwelling on the negative I feel tired and get headaches. Positive thinking makes me feel so much better allover!

Happy SITS day to you! :)
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1 reply · active 584 weeks ago
This is such a truth...your view on your day, week...life can have a great impact on how it actually turns out. I always try to stay positive and like you said 'push away' the negative. Thanks for sharing and Happy SITS Day!
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1 reply · active 584 weeks ago
Thanks for sharing! I tend to be a worrier and it's something I have been working on.
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1 reply · active 584 weeks ago
This is such an important point for all of us to remember. "As a man thinks, so he is..." The second part of this is what you SAY about yourself and circumstances. Really awesome post, thanks for sharing and happy SITS day!
1 reply · active 584 weeks ago
great post. My sentiments exactly! I had to move through a lot of that in 2013 and have made a concerted effort to not let it get to me in 2014! Great writing! I will be checking back!
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1 reply · active 584 weeks ago
I am definitely going to read this book. I've always been a worry wart and let anxiety get in the way of things. I've been working on this the last year or so and can't express how much more I love and embrace life! Love the power of positive thinking. Thanks for sharing and happy SITS day!
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1 reply · active 584 weeks ago
I couldn't have said it better myself. My whole blog is about thinking about that positive end result! I may just use you as an example of how my suggestions actually work on a daily basis. You attracted the end result you wanted by your positive thoughts. I always say this is the essence of faith! So glad I stopped by from SITS.
1 reply · active 584 weeks ago
I'm all about releasing negative energy and finding ways to see the positive side of every situation. I believe in karma and I also believe that our lives weren't meant to be lived in misery, so I enjoy reading things that reinforce those notions. Sounds like you were really touched by the book. . .I hope it helps you on your journey and you continue to live your life in a way that brings you more joy!
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